recipe books & Meal Plans

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eRECIPE BOOKS

Foodicinal Smoothie Recipes

50 delicious & nourishing smoothie recipes.  All smoothies are gluten free and dairy free (optional).  Enjoy variety, nutrient-dense and delicious smoothies to incorporate into your day!

         $9.99

Foodicinal Dessert Recipes

50 delicious sweet treats for a mindful indulgence.  All recipes are gluten free & dairy free (optional).  Enjoy many paleo, low-glycemic, real-food dessert recipes.

$9.99

foodicinal breakfast 50 ways to start your day

Foodicinal Breakfast Recipes

50 Sweet & savory ways to start the day off nourished! All recipes are gluten free & dairy free (optional).  Enjoy many paleo, low-glycemic, food-as medicine recipes.  

$9.99

MEAL PLANS

Foodicinal Immune Boost Meal Plan 1 Week

Immune Boost: 1 week meal plan

Are all of the coodies going around? Do you need an immune system boost to try to fight off a cold or decrease the severity of an illness? Try this 1 week meal plan that’s high in immune boosting properties,  to give you the boost you need.

$7.99

Low Histamine Diet: 4 week meal plan

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Ketogenic Diet: 4 week meal plan

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Anti-inflammatory Diet: 4 Week Meal Plan

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Low Lectin Diet: 4 Week Meal Plan

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Low Oxalate Diet: 4 Week Meal Plan

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Foodicinal Meal Plans by Calorie Intake

  • 4 weeks of meal plans 
  • Whole food based recipes
  • Gluten free, dairy free friendly 
  • Perfect for somebody who wants to know exactly what a healthy diet could look like within their calorie range 
  • The best way to start any health journey is by planning! “Failing to plan is planning to fail.”  Take the stress out of meal PLANNING and check out the plans below!
  • $29.00 
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